Healthy Choices. Happy Lives.

Food Mood

Helping Kids Build Healthy Habits—One Story at a Time
Ages 4–9 Food Mood book cover by Elissa Rosenkrantz, illustrated by Maryasha Yarmush

Join Lulu and Barry on a heartwarming adventure where healthy choices, friendship, and confidence help every day shine a little brighter. Perfect for children ages 4–9 and the grown-ups who love reading with them.

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Elissa Rosenkrantz, author of Food Mood, smiling outdoors in a navy t-shirt featuring the Food Mood book cover.

Meet the Author

Writing a children's book has been a dream of mine for many years, and bringing that dream to life has been an incredibly rewarding journey.

As a mom to two amazing children with special needs, I've learned that every child learns in their own unique way. That experience inspired me to create stories that make learning fun while encouraging kindness, curiosity, and healthy habits.

Healthy eating became a priority in our home, and I wanted to share that journey in a way children could truly enjoy.

My greatest hope is that Food Mood inspires young readers and creates meaningful moments that families can share together.

Elissa Rosenkrantz

Author of Food Mood

Why Families Love Food Mood

Everything parents love about Food Mood—wrapped into one heartwarming story.

Take a Peek Inside

Join Lulu and Barry as they discover that trying new foods and staying active can be fun.

Inside the Book

Interior text page from Food Mood where Lulu asks Barry if he likes vegetables and invites him to exercise and try some of her favourite foods.
Interior illustration from Food Mood showing Lulu playing on monkey bars while Barry sits in the park petting a small dog.

Written by Elissa Rosenkrantz • Beautifully illustrated by Maryasha Yarmush

Made for little helpers!

Make Your Own Healthy Trail Mix!

After reading Food Mood, why not make a healthy snack together? This simple gluten-free, kosher-friendly trail mix is fun to prepare and perfect for little helping hands.

Gluten-Free & Kosher-Friendly Trail Mix

Ingredients:

  • 4 cups Rice Chex
  • ¾ cup chocolate chips
  • 1 box gluten-free star crackers
  • 1 cup gluten-free pretzels
  • 1 cup peanuts
  • ½ cup dried cranberries

Directions:

Simply mix all the ingredients together in a large container or bowl. Store in an airtight container in a cool, dry place and enjoy!

Watch Food Mood Come to Life

Step into Lulu and Barry's colorful world and watch the official Food Mood book trailer.

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★★★★★

What Readers Are Saying

Real feedback from parents, teachers, reviewers, and readers who shared their thoughts after reading Food Mood.

Karen Natasha

Brand Builders Connect

Food Mood is a charming children's book that helps kids discover nutrition, exercise, perseverance, and self-belief. It teaches that healthy habits are about progress, not perfection—and that friendship can make the journey easier and more fun for young readers and the grown-ups reading beside them.

Original email from Karen Natasha

Tommy

★★★★★

This is a wonderful story with an important message. Barry's journey toward healthier habits is realistic, encouraging, and easy for young readers to relate to—making it a story families can enjoy reading and talking about together.

Original Goodnight Reads review by Tommy

Loveth

★★★★★

Food Mood is a delightful and encouraging children's book that teaches healthy habits in a fun and positive way. It keeps the tone light while still sharing meaningful lessons children can carry into everyday life.

Original Goodnight Reads review by Loveth

Brenda Moore

I absolutely love your amazing book 📕 📖 Elissa! It will be a wonderful source of reading pleasure for so many parents and children. I am so proud of you!! SINCERE CONGRATULATIONS dear friend. 🎉 🥳 👏

Original Facebook comment by Brenda Moore

Jamie Diana Mohr

I enjoyed the writing style and the way you told the story—it felt very engaging and well thought out. I just wanted to reach out personally to say I appreciate the work you've put into Food Mood.

Original email from Jamie Diana Mohr
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Questions Parents Ask

What age is this book for?

Food Mood is perfect for children ages 4–9, and wonderful to read aloud together at any age.

Is it only about healthy eating?

Healthy food is part of the story — but friendship, self-confidence, and emotional wellbeing are at the heart of it.

Is it available as a paperback?

Add your format details here — paperback, hardcover, ebook, or all of the above.

Where can I buy it?

Click any Order Your Copy button to open the order form. Elissa will personally contact you within 2 business days to confirm your order.

You'll receive e-Transfer payment details and shipping information directly from Elissa.

Online ordering through major retailers will be available in the future.

Is this a good gift?

Absolutely! Food Mood makes a wonderful birthday, holiday, classroom, or teacher gift for children ages 4–9.

✨ Another Adventure is Already on the Way!

The Purrfect Adoption

Two cats. Two very different stories. One unexpected friendship. Follow their journey as they discover that sometimes family is found in the most unexpected places.

Ready to Read?

Bring Lulu and Barry home today. A book your child will ask to read again and again.

Order Your Copy

How it works: Complete the order form, and Elissa will personally contact you within 2 business days with your confirmation, e-Transfer instructions, and shipping details.